Bodybuilding Musings

What it was like to see Ronnie Coleman in his prime

Ronnie Coleman won his last bodybuilding title in 2006. But even all these years later he’s yet to be surpassed, widely being said to be the greatest of all time.

I got to to see him at the height of his career.

Fat Loss Food Musings

The nootropic effect of intermittent fasting, coffee, and nicotine

Intermittent fasting combined with coffee and nicotine makes a surprisingly effective nootropic. And unlike the usual nootropic drugs, there are no debilitating side effects, even with everyday use.